In this Seasonal workshop, we will cleanse our bodies and minds with a yoga sequence coupled with the wisdom of Ayurveda and Chinese medicine. Awaken from Winter’s slumber with this deeply detoxifying sequence, breathwork, acupressure points, and lifestyle changes. Regenerate your being by creating a personal Spring within and make space for what is to come.

Leigh Evans is a yoga teacher and dancer based in Brooklyn, New York. Passionate yogini and explorer, Leigh is a go-to resource for Ayurvedic Yoga, seasonal yoga, sleep yoga, and women’s yoga practices. Through decades of teaching thousands of students, Leigh’s seasoned approach can transform any student who craves insight on the body and the human experience. Leigh is the founder and director of the Yoga Sukhavati Teacher Training Programs. Yoga Sukhavati’s Seasonal vinyasa practices are infused with Ayurveda, Buddhism, and Women’s practices. Leigh teaches festivals, teacher trainings, retreats, and workshops nationally and internationally.

12 Deptot Square

Peterborough NH

contact Julianna Tackas- juliannayoga@gmail.com