100 Hour Immersion


Now is the time to start on the path to becoming your best Self!  The 200 Hour Yoga Teacher Training is designed for yogis who have the desire to deepen their yoga practice from the purely physical into a whole life enhancement. Looking for a positive life change? It’s time to make a commitment to yourself. Immerse yourself in the knowledge and the tools to care deeply for yourself with intensive training retreats offered in two 10 day immersions, Level I – EVOLVE, Level II – EMPOWER.

Being immersed in a teacher training retreat offers you the opportunity to connect with nature and your natural free essence through an integrated practice of yoga, meditation, meditative hiking, movement, and mindful eating.

2 Immersive Retreats

This life-changing immersive training is offered in a two-part format. Embraced by the grace and majesty of the Pyrenees. Removed from regular life distractions, living yoga on a daily basis, and honoring the sacredness of nature, find your place, your voice, and your emerging self.

  • Deepen your yoga practice from the purely physical into a whole life enhancement
  • Alignment based vinyasa yoga
  • Ayurvedic self-care practices
  • Women’s practices to support the whole self
  • Exploring the relationship between the body and the Earth’s cycles
  • Mindfulness practices in daily life and in nature
  • Method to develop your home yoga practice
  • Lifelong learning and personal growth