Workshops
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Sleep and the Art of Rest
yoga for sleep issues
Leigh Evans
Oct 9 - Nov 20
online course
Sleep and the Art of Rest is a refined system of holistic practices including yoga, mindfulness, and Ayurveda to help your the body and mind learn more
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WINTER WELLNESS JOURNEY
nourish the well of your being
Leigh Evans
January 5 – February 23
Wed. 7-8:30pm & Sun. 1/16, 2/20 4-6:30pm (EST)
Nourish the well of your being this Winter. Start the new year off right by getting on the path to cultivate your full radiance and learn more
