Workshops
-
Sleep and the Art of Rest
yoga for sleep issues
Leigh Evans
Oct 1 - Nov 15
online course
Sleep and the Art of Rest is a refined system of holistic practices including yoga, mindfulness, and Ayurveda to help your the body learn more
-
WINTER WELLNESS JOURNEY
nourish the well of your being
Leigh Evans
January 5 – February 23
Wed. 7-8:30pm & Sun. 1/16, 2/20 4-6:30pm (EST)
Nourish the well of your being this Winter. Start the new year off right by getting on the path to cultivate your full radiance and learn more
