SPRING NECK RELEASE with MFR -
Release the stress and tension in your neck with this simple practice targeting key acupressure points in your Spring meridians. Free up the energy and let it flow freely through your neck and whole body!
Associated with the Wood element in Chinese Medicine, Spring heralds an opportunity for change and expansion. Sometimes, however, Spring’s upward energy feels more like a craggy lurch. The rising energy of Spring can be a shock to our system which we often experience as stiff necks, headaches, eye issues, tight tendons and a host of other issues. These are signs that our wood element Spring organ network, liver and gall bladder, are overloaded with toxins and need some purification and loving attention.
You’ll need 1 long strap, 2 tennis balls (or myofascial balls), 1 block
13 min.
FREE GIFT FOR YOU!