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Spring Cleanse Flow- NY

detox & renew

with Leigh Evans
Sun. March 25
2:30-4:30pm

Flow with the seasonal fluctuations through Yoga Sukhavti yoga practices infused with seasonal self-care tips to bring your being into balance!

It’s Spring and it’s time to cleanse the Winter muck and the accumulation of toxins out of your system! Spring is the time of new beginnings, rebirth, and regeneration. According to Chinese Medicine, Spring is the time to attend to our livers and gallbladders. Some signs of imbalances in these organs include stress, neck and back tension, anger, depression, inflexible body, and menstrual difficulties. Join Leigh for a deep organ cleanse flow, breathwork, acupressure points, and lifestyle changes to revitalize your being and make space for the new to unfold.

$30 in adv / $35 -day of

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163 Bleeker, NY, NY

photo credit: Yaroslava Zaitseva