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Pitta Dosha Dinner
Keep it cool baby!with Leigh Evans
Wed. Aug 3
Let’s do dinner, learn about Pitta Dosha and simple ways to enjoy a cooler, more peaceful state of being this Summer.
According to Ayurveda, Summer is the season when the fire element or Pitta Dosha can increase in all of us. Are you feeling stressed out? Are you judgmental, irritable, critical of self and others? Do you get angry easily? Do you have rashes or other skin issues? Do you suffer from acid reflux, or ulcers? If any of these If you are experiencing any of these things, your pitta dosha may be out of balance.
Join Leigh for a discussion on ways to balance Pitta dosha so we can enjoy the gifts of pitta dosha in balance – intelligence, clarity, brilliant leadership, ability to be organized and efficient!
This event is a potluck dinner. Leigh will send the participants a list of foods that will help balance pitta dosha and you will each make a delicious pitta pacifying dish to share with the group! It’s a great way to get started on creating the cooling nourishing practices and foods that will help you chill out this Summer!
limited to 9 people
Leigh’s house in Greenpoint