FALL INWARD JOURNEY
rest & renewal for vata doshaLeigh Evans
Sun. Nov 14
As we head into Winter our bodies naturally yearn for a time of introspection and deep meditation. This afternoon workshop will lead you deeply inside through an exploration of yoga postures, acupressure points, meditation, and mudras to facilitate your internal journey.
Join Leigh for an exquisitely relaxing afternoon workshop to attune your being! Come restore yourself through a series of poses designed to soothe the nervous system, calm the mind, and rejuvenate your body.