Art of Ayurveda-full module -Leigh Evans

Art of Ayurveda-full module -

The Art of Ayurveda is a Yoga Sukhavati 50 Hour Module which delves deeply into India’s traditional healing practice. With the study of Ayurveda, we are embracing an ancient and holistic approach to health and folding it into our modern lives.

The Art of Ayurveda is a required course for the Yoga Sukhavati 300 HR Advanced Teacher Training Program. It counts as 50 hours towards your Yoga Alliance Certification.

Open to all

FOUNDATIONS OF AYURVEDA
with Leigh Evans & Annie Kunjappy
Jan 15-17

Fri. 6-9pm
Sat & Sun 11-7pm

Invite health and well being into your life. Immerse yourself in a weekend of Ayurveda and learn simple and practical ways to restore balance on a daily basis. Join Leigh and Annie and explore the principles of Ayurveda. Learn about the doshas: Vata, Pitta, and Kapha, and what asanas, food, pranayama, and lifestyle attunements will help you find balance for your individual constitution. Ayurveda treats the whole self and practices are done daily. What has been weakened in the body becomes strengthened to allow the systems to naturally achieve health. When we are able to look at our own body-mind as an organism with its own unique formula for balance, then we can support others to find their own balance.

Full weekend includes following Ayurveda workshops.

Ayurveda 101 with Leigh Evans
Sat. Jan 16, 3-6pm

Ayurveda & the Energetics of Food with Annie Kunjappy
Sun. Jan 17, 2-4pm

Open to all.

Foundations of Ayurveda is a required course for the Yoga Sukhavati 300 HR Advanced Teacher Training Program. It counts as 18 hours towards your Yoga Alliance Certification.

AYURVEDIC HEALING & THE SUBTLE BODY
with Leigh Evans & Ron Ortenberg
Feb 5-7Fri. 6-9pm
Sat & Sun 11-7 pmExplore the healing of the body/mind through the lens of Ayurveda and yoga. Rejuvenate your being by cleansing your subtle energy channels. Explore asanas that affect particular vayus, chakras, nadis and marmas. Marmas are energy points which connect with your underlying organ systems and energetic channels. Learn Dinacharya, Ayurvedic daily routine to promote health and balance. Practice Ayurvedic Seasonal yoga sequences to balance the predominant dosha for each season. Drawing from the ancient wisdom of Ayurveda and Yoga, these classes nourish your body to harmonize your inner rhythms with the energetic movements of each season. Enhance your interconnectedness with the environment and embrace your journey deeply into the Self.Full weekend also includes following Ayurveda workshop.Introduction to Ayurvedic Treatments with Ron Ortenberg
Sat Feb 6, 3-5pm

Open to all.

Foundations of Ayurveda is a required course for the Yoga Sukhavati 300 HR Advanced Teacher Training Program. It counts as 18 hours towards your Yoga Alliance Certification.

191 Nassau Ave, Brooklyn, NY

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