• 200 HOUR TEACHER TRAINING MARCH 12-22, JUNE 18-28, 2020
Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

Fall is here and I find myself deepening my self-care practices, embracing the yearly journey now turning inwards in our seasonal cycle. It can be difficult to release the Summer, with the fun travel...
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AWAKENED HEART RETREAT

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

Fall is here and I find myself deepening my self-care practices, embracing the yearly journey now turning inwards in our  seasonal cycle. It can be difficult to release the Summer, with the fun travel & sun - the glorious learn more