Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

I ran out of both of my bottles of olive oil a few days ago. I've been using my other oils, but dipping my bread in sesame oil just wasn't cutting it. So today I just had to get more. ...
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AWAKENED HEART RETREAT

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

I ran out of both of my bottles of olive oil a few days ago. I've been using my other oils, but dipping my bread in sesame oil just wasn't cutting it. So today I just had to get more. It's cold outside & I really didn't learn more