Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

I took this picture of beautiful Lake George when I was celebrating Thanksgiving with my family. It was one of the first snowfalls of the season and a great quietness and sense of peace spread across ...
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AWAKENED HEART RETREAT - THAILAND

FEB 5-12, 2018

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

I took this picture of beautiful Lake George when I was celebrating Thanksgiving with my family. It was one of the first snowfalls of the season and a great quietness and sense of peace spread across the lake. I was happy to learn more