• RESTORATIVE SOUND BATH, SAT. 10/20
Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

Are you feeling a bit scattered, overwhelmed, fragmented this Fall. Is it difficult to focus and complete projects? If you are harvesting your living space, did you run into some difficulties? Suddenl...
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AWAKENED HEART RETREAT - THAILAND

FEB 5-12, 2018

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

  For the sensitive, delicate, creative vata types, the increase in the air element in the Fall often brings anxiety, nervousness, and hyperactivity to a high pitch. Are you feeling a bit scattered, overwhelmed, and learn more