Private sound helaing and yoga sessions
Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche... learn more...

Retreats

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
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Seasonal Self–Care

There's no way to get around it. We're going to have a COVID WINTER. I'm sorry to have to say this but, my friends, we all can see that the difficulties of 2020 will bleed into 2021 and the challenges...
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AWAKENED HEART RETREAT

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Newest video: HEADSTAND TO GO

For a stable, supported headstand practice

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Private Sessions

Relax and renew your being! Give yourself the gift of self care with private sessions in sound healing, yoga, and thai massage. Are you too busy to fit in a yoga class at a studio into your busy sche...
learn more

Why Retreat?

Retreat offers us the supportive environment in which we can release our habitual daily activities and awaken the flowering of awareness. As we remove ourselves from our jam packed schedules and distr...
learn more...

Reflections

There's no way to get around it. We're going to have a COVID WINTER. I'm sorry to have to say this but, my friends, we all can see that the difficulties of 2020 will bleed into 2021 and the challenges will continue and learn more